Tuesday, 28 March 2017

Cristiano Ronaldo reveals the secret to his success

The Real Madrid forward says he spends half a day asleep to ensure he is in peak physical condition, in a rare insight into his private life and family home

Cristiano Ronaldo has lifted the lid on the lifestyle that made him a three-time Ballon d’Or winner, and says the secret to his success is simple: lots and lots of sleep.
The Real Madrid superstar invited cameras into his home for a rare glimpse into his private life, and, despite the giant plasma TV screen that adorns the living room wall or the giant ornate dining room table, it was his bedroom that he ranked as the most important part of his house.
No, not because of all the supermodels he brings back there – quite the opposite, in fact. Ronaldo actually explained that he sleeps nearly 12 hours a day in order to be in the best physical condition.
“My [bed]room is one of the most important things in my life. I need to rest good, so this is where I sleep,” the Portuguese attacker explained.
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